Laugh, Think, Get Emotional.
That’s the advice of college basketball coach Jimmy Valvano, during his ESPY award speech in 1993.
Jimmy was dying of cancer – and seized that moment to pass on words of wisdom.
You can check out his full speech here…

But even if you don’t…
Take some time today to laugh, think and get emotional.
Jimmy says [...]

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Have you ever wanted to learn to speed walk?
Me neither.  I’ve been an avid walker since I was about 11 years old, and always thought I was just fine at my usual snail’s pace. Apparently not, because a few years ago, a friend of mine decides I need to learn to walk faster in order [...]

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